Sparta’s Museum of Olive and Olive Oil

This beautifully designed museum located in Sparta invites visitors to discover the rich culture and history surrounding Greece’s famed olive and olive oil production – from prehistoric times to the early 20th century. 

Housed in a two-storey, industrial stone building the Museum of Olive and Olive Oil is a place where you will also learn about olive oil’s many uses as this area is one of the main olive-producing locations of Greece. 

Insights Greece - Sparta’s Museum of Olive and Olive Oil
Learn all about Greece’s famous olive

For each historical period, guests are able to learn about the contribution olives and olive oil have made to Greece’s economy and the way in which Greeks use it in their everyday life- from its health and beauty benefits to its influence on Greek mythology, religion, art, and technology.

On the lower floor, you will find post-byzantine technology of the olive mills and a section about domestic and industrial soap-making. In the open-air exhibition, visitors can get up close to the three different oil press machines, one prehistoric, one Hellenistic, and one from the Byzantine era.

The upper floor highlights the first testimonials of the olive as well as its contribution to Greece’s economy and shows written testimonies dating back to the 14th century, on Linear B inscribed tablets, while there are also exhibits of rare fossilized olive leaves approximately 50.000-60.000 years old, that were found in Santorini. 

Insights Greece - Sparta’s Museum of Olive and Olive Oil
View different oil press machines

Throughout the space, you will also see an impressive wooden double press with a winch from the neighbouring village of Xirokambi, and an olive press from the island of Lefkada, which documents the survival of animal power in the 20th century, as well as models representing the functioning of engine-powered olive presses. And at the end of the visit, you will be given details of archaeological sites to olive oil production in the Peloponnese if you wish to continue your journey of olive and olive oil discovery. 

Information

Hours: 10  am to 6 pm (March 1st – October 15th)

10 am to 5 pm (October 16th – February 28th)

Admission Fee: 2€

Address: Othonos-Amalias 129, 23100 Sparta

Celebrating Five Generations of Sustainable Spartan Farming

Nikkitas, is a Greek family business that spans five generations in Sparta. Producing truly exceptional extra virgin olive oil, honey, and olives- the sustainable company has a deep and utter respect for ancestral harvesting methods. 

Looking after their olive groves and beekeeping for hundreds of years, each family member has played a pivotal role in protecting the authenticity of the production- through both dedication and craftsmanship. 

Insights Greece - Celebrating Five Generations of Sustainable Spartan Farming
Nikkitas’ family olive grove

Set in a landscape of archaeological wealth and historical heritage, the lush family grove sits among the ruins of Ancient Sparta, at the foot of Mount Taygetos. Flanked by the Eurotas river and a stone away from heroic warrior King Leonidas’ tomb, it’s also close by to the Unesco World Heritage fortified town of Mystras.

Dedicated to producing the finest products and just as committed to taking care of the resources and its local community- Nikkitas’ main priority is to balance traditional techniques with modern quality controls, which allows them to create olive oil and honey that can be enjoyed and appreciated by people worldwide. Their liquid gold is produced entirely in Sparta in the family-owned groves; where in less than 24 hours, the handpicked olives are pressed and bottled, retaining all the fruits’ nutrients and producing an exceptional polyphenol-rich golden-green Extra Virgin Olive Oil- unique to these lands. Nikkitas’ antioxidant honey is pure, unheated, and unpasteurised; pine, thyme, flowers, and conifers honey deliver wonderful and complex tastes and are the fruits of nomadic beekeeping- using traditional methods, artisanal love, and care on carefully chosen fields.

The range of family-made products combines luxury and transparency bringing quality olive oil, heavenly pine honey, and glossy Kalamata olives into homes around the world. 

IN+SIGHTS GREECE recently spoke with Christina, who has helped turn her family’s love of farming into a successful Greek family business. 

How did it all come about?

Three years ago, in London, in a starred-restaurant, the chef mentioned he wanted me to try olive oil he had just found from Spain and I cheekily told him that my family produces a great extra virgin olive oil. He was curious and asked me to come back the next day so he could try it. When I came back he was there with a professional buyer – they tried my EVOO, olives, and honey and loved it all. They advised me to create nice packaging for my products. Until then, we had never thought of selling our products. They were always purely for friends and family’s consumption. And that’s how it all began. 

Tell us about your family’s Spartan olive grove?

As a child, I used to spend three months in Sparta during summer, at my grandparents’ house. I remember the stark, ‘Spartan’ ways and silence of my grandparents’ home. I did not speak good Greek at the time and language was a clear barrier between us. I spent my days cycling in the garden, running after the chickens and amongst olive trees. Eventually, when I grew bored, I used to peek into the semi-dark kitchen backroom where my grandmother used to stand for hours, preparing food and marinating olives. The overpowering smell of olive oil and olives was intoxicating, inebriating… my Yiayia would stay in that room until it was lunchtime when she would call us all to sit. The sight of the kitchen table was unbelievable: covered with Greek delicacies, homemade delectable foods were bringing us all together and there and then, something magical happened: a flow of conversations, sounds, smells, tastes would submerge our home, in striking contrast to the rest of my day.

For me, Nikkitas is my strong connection to my roots, it symbolises the deep bond I could make as a child in a ‘Spartan’ austere upbringing, when for a brief moment in time, but forever in my memories, my home would be alive- surrounded by the most amazing smells and tastes- complete awakening of my senses. 

How important is sustainable farming to you?

Our family produces olive oil, olives, and honey, the traditional way- respectful of our great grandparents. Traditional care, pruning, composting, and no usage of machines enable a considerable increase in soil organic matter, which improves not only our olive groves’ soil fertility but also our trees’ health. This emphasizes the potential of our olive trees for mitigating climate change by storing carbon in the soil and in the tree biomass.  Our olive by-product is either used to feed goats, sheep and cows, or for energy generation and fertilization (with 80% used for composting and 20% in direct field application).

Our glass bottles and jars are responsibly sourced from raw materials and are infinitely recyclable. And we are proud to use 100% recyclable packaging. We are also supporting our local community of very small artisan producers, from whom we gather the fruits of hundreds of tiny neighbouring kindred family groves and fields, all applying the same respect for traditional ways in the fertile and wildlands of Sparta. 

We have also partnered with Desmos, a non-profit foundation, to support local schools in Sparta by providing educational equipment and supplies.

What makes your products so unique?

– Passionate craftsmen: we dedicate our skills to working our lands by hand. Many of our olive groves are in small, inaccessible orchards, so the olives are hand-picked, pressed and bottled on site in less than 24 hours, ensuring we keep the whole fruit’s nutrients.

– Transparency: our mill and factory are equipped with in-house chemical laboratories performing regular quality control analysis. Our cultivation, harvest, pressing, bottling, packaging and quality control all take place onsite.

– Unique extra virgin olive oil: we harvest and blend three exceptional varieties of polyphenol-rich olives in equal proportion: Koroneiki, Athinolia, and Koutsourolia. This balance is unique to our lands (as Athinolia can only be found on our lands and has an extremely high level of polyphenols) and results in highly antioxidant olives charged in polyphenols and healthy golden-green first cold-pressed extra virgin olive oil, with a mildly piquant taste, full of texture and long-lasting aftertaste.

– Unique honey: every harvest depends on the quality of the ecosystem that surrounds it; wild forests and ecosystems are our home. We are nomad beekeepers looking for ideal conditions for our bees, and how far they travel to their food source. The natural properties of our real honey are impressive: antibacterial, antioxidant, anti-inflammatory, and immune-booster.

Where are your products stocked and do you ship internationally?

At the moment Nikkitas delivers to the UK, in 24/48hours, from our e-shop nikkitas.com.

We are also stocked in Hedonism Wines in Mayfair hedonism.co.uk, Panzers in St John’s Wood panzers.co.uk, Jaks, and Zefi in Knightsbridge/Chelsea jakslondon.com.

Nikkitas is also looking to broaden the range of olives and honey varieties, so stay tuned. 

Exploring Mount Tagyetos in the Peloponnese

Mount Taygetos is the highest mountain in the Peloponnese and one of the highest in Greece, boasting a height of 2404 metres. It’s the perfect place to enjoy wonderful hiking routes, picturesque villages, lovely creeks and striking stone bridges. 

With lush forests covering the middle mountain zone, fragrant  phrygana shrubs sprinkled in the lower parts of the mountain, gorges and ravines shaded by plane trees, Mount Tagyetos is located on the border between the areas of Laconia and Messinia.

Prophet Elias

The highest mountain peak in the Peloponnese is named Prophet Elias and here you will find a a chapel of the same name. Every year on the 20th of July, thousands of pilgrims hike to the top and pay a visit to the church on the Feast Day of Prophet Elias. The most popular route to get to the church starts from Maganiari spring. The path to the top starts from Maganiari spring (980m altitude) and crosses the forest until the spring of Barbara.

Insights Greece - Exploring Mount Tagyetos in the Peloponnese

Vyros Gorge

One of the mountain’s most spectacular geographical features is the Vyros Gorge, which runs from the foot of Prophet Elias summit to the town of Kardamyli on the Messinian Gulf coast. Other peaks of Mount Taygetos include Sidirokastro (2340 m), Spanakaki (2024 m), Neraidovouna  (2020 m), Goupata (2031 m),  Koufovouni (1850 m) and Broken Mountain (2204 m).

The eastern slopes of the mountain form many ravines which supply water to the Evrotas River. The region is part of the Natura 2000 network of habitats and its significant infrastructure projects have been initiated for the development of mild ecotourism. in fact, Mount Taygetos has been designated as an ‘Important Bird Area’ of Greece.

Insights Greece - Exploring Mount Tagyetos in the Peloponnese

Hiking Routes

The mountain provides plenty of hiking routes which are well signposted and attract a lot of visitors throughout the year. During winter the snow makes climbing quite difficult and special equipment is necessary. One of the most rewarding experiences is reaching the top of the mountain at Prophet Elias and taking in the breathtaking view of the Peloponnese. There is also the Mystras- Taygeti – Moni Faneromenis route, which is also amazing.

Villages 

Georgitsi known as “the balcony of Taygetos”, is a village at 970 meters altitude and offers an astonishing view of Sparta. Here you will find stone houses with tiled roofs, firs and chestnut trees. Kastori village is perfect for those who love adventures as it’s great for hiking, mountain biking and canyoning. Are you can enjoy hikes through the beautiful route of the gorge of Kastoras River with the springs and the arched bridge. Also check out the chapel of Agios Loukas which is located inside a cave.

Insights Greece - Exploring Mount Tagyetos in the Peloponnese

Getting there

– One classical route to approach Taygetos is through Trypi village on the road from Sparta-Kalamata. This route is one of the most beautiful in the Peloponnese as you will be driving through a forest and the gorge of Lagkadas.
-There is also the route from Sparta to the mountainous village Anavriti. This road might be difficult for some drivers as it is close to the edge of the cliffs and not for the faint hearted.
-If you would like to head towards the northern side of Taygetos you should take the route from Mystras towards the village Kastori.

*Images by Blue Mandarin Photography © (Copyright) 

Our Complete Guide To The Other Worldy Castle of Monemvasia

Wandering around the castle of Monemvasia, in the Prefecture of Laconia, which happens to be the birthplace of famous Greek poet Yiannis Ritsos, feels like a journey to the past, to places and times we have only read and heard about.

Spartan nobles, Romans, Turks, and Venetians are some of the former inhabitants and their presence has remained strong throughout the centuries. Churches, fountains, hammams, and wealthy merchants’ homes are still standing within the cobblestones of the castle as well as small wooden arched doors reminiscent of the land of Hobbits.

Today, the Castle of Monemvasia is one of the most beautiful in the world, with a fairytale atmosphere and romantic vibe. 

Insights Greece - Our Complete Guide To The Other Worldy Castle of Monemvasia
 What you need to know before you arrive

Cars are not allowed in the Castle; you have to park outside and find your hotel on foot. And there are no ATMs here either but you will find some in Gefira, the new part of Monemvasia.

Getting there

The distance from Athens is about 285 km (about 3.5 hours). The shortest and easiest route from Athens to Monemvasia is the one following the A7 motorway that crosses Corinth and Tripoli. In Tripoli, you take the exit for Sparta (sign “Sparta without tolls”) and as soon as you reach Sparta you take the Sparta ring road and follow the signs to Monemvasia. When you enter the new city of Monemvasia, continue on the main road, cross the bridge that leads to the Castle and you will find yourself at the gate of the mythical Castle.

If you have the time (and enjoy driving), there is another option, much longer (about 5 hours from Athens) but it’s a journey of scenic beauty, and you will even cross a gorge. Immediately after Corinth, you need to follow the picturesque seaside route that passes through Argos, Astros, and Leonidio and continues through the traditional mountain villages of Kosmas and Geraki until you reach Vlachiotis, Molasses and finally Monemvasia.

Where to stay & Getting Around 

I would strongly recommend staying in the Castle -even though it’s a little bit more pricey- here is where you will experience the magic. Cars are not allowed in the castle, so you have to explore it all on foot.

Best time to visit

All-year-round. Summer is considered the most touristy season but for me, the ideal season to visit is spring. If you want to enjoy the place in peace and quiet, go during winter.

Where to sleep 

Kellia Guesthouse is a listed building, right on the recently renovated Chrysafitissa Square, and the house where the Greek poet Yiannis Ritsos was born.

Casa Rodanthi right at the entrance of the castle offers sea views and elegant décor.

Where to eat

Matoula, great value since 1950, is renowned for its freshly cooked fish.

Kanoni for fresh fish with nice views from its terraces.

Voltes for Greek delicacies.

Chrisovoulo Restaurant & Wine Bar for gourmet dishes with scenic views.

Emvasis for breakfast.

What to eat  

Saiti or Tsaiti, is a fried pie typical of the Laconia region with local goat’s cheese and fresh herbs.

Where to drink

Malvasia Café is an impressive spot away from the crowds- perfect for zen moments. And head to Enetiko Café & Cocktail Bar where you should order the Mediterranean breeze cocktail.

Discover history

The Castle Town of Monemvasia was constructed in the Medieval Times. From the 10th century, it started to become an important trade and maritime center. Then in the mid-12th century, the city bravely resisted the Norman and Arab invasions. However, another effort of invasion by William Villehardouin, lead to the defeat of the town in 1249. Ten years after this, Michael Paleologus imprisoned Villehardouin, who recovered his freedom by taking the side of the Byzantine rule, helping them to regain the fortresses of Monemvasia, Mystras, and Mani. Unfortunately, its development attracted pirates. In 1419, the Venetian invasions caused the decline of the Byzantine Empire. The Venetians handed the city over to the Turks in 1540 and later returned in 1690 for a period of 25 years. After a second Ottoman occupation, Monemvasia was the first city to be liberated by the Greeks during the War of Independence in 1821.

Insights Greece - Our Complete Guide To The Other Worldy Castle of Monemvasia

 

Top activities

Apart from total relaxation, a top (real) activity in Monemvasia during autumn and spring is hiking. There are many old footpaths in this region that lead to tiny chapels, small settlements, and hilltops with a breathtaking view of the sea.

Where to shop

Edodimopoleio Honey Shop was created by a group of olive oil producers, famous for their honey wine. They offer free tastings of all their products, so you can try and then shop. They also own the “Monemvasia Cosmetics” company, with aromas of prickly pear, myrtle and cyclamen, and other amazing local goods.

What to see… 

the Church of Elkomenos Christos, dedicated to “Christ in Pain”. It was built in the 13th century by Byzantine Emperor Andronicus.

The Archaeological Museum of Monemvasia is housed in a Muslim mosque opposite the church of Christ Elkomenos. It was constructed in the 16th century by the Turks, as a mosque, then became a public building, a prison, a coffee shop and today it hosts the archaeological collection.

The church of Panagia Chryssafitissa, built on the edge of the rock in the 17th century.

Malva Gallery, where you will discover paintings by a well-known artist of the region, it’s located next to the main entrance gate of the renowned city of Μonemvasia.

Insights Greece - Our Complete Guide To The Other Worldy Castle of Monemvasia

The Church of Agia Sofia perched on the cliff dates to the 11th century with breathtaking views of the Aegean Sea, and when the skies are clear you can see as far as the island of Crete.

The home of Yiannis Ritsos. Outside you can see the statue of the famous poet, located near the entrance of the fortified castle. 

Take a day trip to… 

Monemvasia can serve as the perfect base to explore the beautiful region of Laconia by car. You can visit the small seaside village of Gerakas and the beautiful villages of Kyparissi and Plytra with crystal clear and shallow blue sea. Also, Elafonisos, is a destination on its own.

Can’t leave until…

you have a glass (or several) of PDO Monemvasia-Malvasia, a famous sweet wine produced in Monemvasia since the Middle Ages.

All images by Polina Paraskevopoulou © (Copyright)