An expert Athens-based yoga teacher reveals the new perspectives and positive potential of bringing her yoga…
Wellness
Athens-based fitness coach Aggeliki Koutelekou’s love of sports began at the young age of four…
Greece is loved by many for its rich history, culture, design, cuisine, and more. After…
With decades of working with families and children behind her, Mia Adamidou is creating a…
Cough, sneeze, splutter. Beyond Covid anxiety we always have and always will come down with…
Discover why this humble salad is not only a gratifying and balanced meal in itself…
I’ve always been a major fan of fresh herbs –to season foods, give salads the…
Across thousands of years of history, Greece has been written about as a healing place.…
I’m a water worshipper. I love to drink litres of it daily, feel it pour…
Modern Stoic Alkistis Agio reveals how ancient Socratic thought can powerfully help us deal with…