Nothing can soothe your body, mind, and soul like a good dose of pampering. We…
Wellness
Globally, people are turning to the internet for ways of living richer experiences during lockdown,…
With a passion for fitness, playfulness and wellness and studies in Marketing Management, Vasilia Simou…
The gyms are closed, but the bakeries are open, and those little blue delivery bikes…
An expert Athens-based yoga teacher reveals the new perspectives and positive potential of bringing her yoga…
Athens-based fitness coach Aggeliki Koutelekou’s love of sports began at the young age of four…
Greece is loved by many for its rich history, culture, design, cuisine, and more. After…
With decades of working with families and children behind her, Mia Adamidou is creating a…
Cough, sneeze, splutter. Beyond Covid anxiety we always have and always will come down with…
Discover why this humble salad is not only a gratifying and balanced meal in itself…